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Home
Getting started!
Membership
About Us
Schedule
Membership Rates
Programs
Boot Camp
Crossfit
Fundamentals Program
Kettlebell
PhysXtreme Coaches
PhysXtreme Gym Facility
Ottawa-Gatineau Gym Questions & Answers
Blog
Contact Us
fr
Got Questions
Watch our video
BC OCR 10/26/2018
Author:
Shane Miller
Date:
October 26, 2018
Category:
Uncategorized
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PhysXtreme CrossFit Chaos 819 – Bootcamp – OCR
Warm-up (No Measure)
30-40-50-60
Skips
Mtn climbers
Side to sides
